AEW Star Shanna Explains Benefits Of Exercise On The Beach

AEW has a few promising women on their roster, and Shanna should be a name fans are talking about. She recently made her way back to the United States and she can’t wait to get back to action.

The AEW star posted a photo of herself doing some yoga on the beach. She spoke of its many benefits including helping her heal those joints. Now we’ll have to see what she can do in the squared circle.

Benefits of training at the beach. I feel stronger, faster, my joints feel better and I feel healed! Can’t wait to get back in a ring again!!!

Shanna was stuck in Europe throughout the pandemic. She stayed safe and now she’s back in the United States and ready to get back to action with AEW. Some like Pac, Riho and others have yet to make it back, but Shanna was able to make it work.